Our cinema guru Rob Stuart was in the studio this week to talk about Doctor Strange, starring Benedict Cumberbatch, Tilda Swinton Chiwetel Ejiofor and Mads Mikkelsen; Inferno with Tom Hanks and Felicity Jones; and Ken Loach's I, Daniel Blake. We also chatted about Girl on a Train with Emily Blunt, and Tim Burton's Miss Peregrine's Home for Peculiar Children.

We had Semi-Circle president Sue Newstead and director Stephanie Feddern in the studio to tell us about the theatre group's latest production: two one-act plays to give you the full range from tragedy to comedy, and everything in between, with Edward Albee's "The Zoo Story" and James Saunders' "Alas, poor Fred&q

Simon Hardy, founder and qualified wine expert at Fitting Wines, shines the spotlight on one of the up and coming wine regions of the world, namely England, where winemakers are rapidly building a great reputation for producing quality sparkling wines.

As the days get shorter and the evenings cooler, the autumn stars of the garden begin to shine. Sedums, or stonecrops, are one of the favorite autumn flowering plants of Hester Macdonald, contributing correspondent of the BlueBox team, garden designer and founder of the Swiss Gardening School.