Did you know that Switzerland has around 65'000 kilometres of hiking trails? That's about 1.5 times the circumference of the earth! A huge number of municipalities and volunteer organisations maintain the hiking trails and offer hikes in all the cantons.
Health Matters - Jet Lag - August 2016
As many of us are jetting off on our travels this vacation season, Dr Michelle Wright is joined again by sleep specialist Dr Susan Higgins to talk about jet lag including its effects and its prevention.
The first part in this series was all about sleep walking, while the third part focused on dreams.
- HealthMatters_JetLag_Aug2016.mp3