Bionic Sports - July 2018

Always struggling to get fit? Or don't have the time? With Bionic in Basel you have no more excuses. At Bionic, you train 90% of your muscles in only 20 minutes. This new type of sports is gaining momentum in Switzerland. How does it work? With electrical impulses and active exercises that work right down into the deepest muscles. During the training you wear a vest which gives you the electrical impulses. One Bionic session equals three normal training sessions lasting 90 minutes. It is not only good for getting fit, but also for preventing back pain and relieving chronic disorders. Our intrepid reporter Ingrid Koning went to Bionic in Basel to try out the method. She talked to owner David and trainer Gilles to find out more.